June 06, 2017
Hello,This Mindset Monday we are sharing the article by Eric Barker...10 minute read....and well worth investing in you..
Backed up by neurosciences, there are 4 rituals that make a difference and bring happiness to your life ... No surprise.. Practice of gratitude (listed as #1) remains one of the best ANTIDEPRESSANT... and guess what ... at the time of the crisis, when gratitude is difficult to see ~ "it is the searching for gratitude that counts."
Link to full read:http://theweek.com/articles/601157/neuroscience-reveals-4-rituals-that-make-happy
At the end of the article... the author asks - what's the dead simple way to start that upward spiral of happiness? with suggestion to "Just send someone a thank you email."
At LetSoul ~ we say ~ sending or giving gratitude card simply stands out as one of a kind gift and is a sure way to dial up your "happy tunes" in your life.
Happy Monday :)
Comments will be approved before showing up.
July 16, 2019
June 17, 2019
June 10, 2019