Support Your Team With the Gift of Gratitude

Bring calm, clarity, and connection to your workplace—one journal, one moment, one story at a time.

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Bring Gratitude to Your Workplace: Complimentary 30 Minute Presentation

  • 30 minute session

    Give your team an inspiring, science-backed introduction to the power of gratitude.

    This 30-minute session blends neuroscience, reflection, and simple tools employees can use immediately—whether they’re navigating stress, burnout, or simply wanting more clarity and connection in their day.

  • Perfect for:

    • Staff meetings & team retreats
    • Lunch-and-learn sessions
    • Leadership development
    • Wellness weeks
    • Networking events & professional groups

  • What Your Team Will Experience:

    • How gratitude rewires the brain
    • A simple practice to reduce overwhelm
    • My signature MAP Method (Moment–Appreciate–Pause to Savor)
    • A short guided journaling moment
    • A practical takeaway they can apply the same day
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