It's the 3rd week into new year and I'm sure you've been thinking a lot about what you want to change this year. In fact, if you are anything like me, you've got the same items on your list every year.
I love this quote from Lulu Lemon bag...Do It Now! Do It Now! Do It Now!
Yes, I want to do it now - but feel stuck as know I can't do the same things over and over and expect different results. What can I do different this time instead?
Or what can make THIS year the one I look back as entering 2020 "with clink clink" of champaign glasses and say "I did IT!!!!"
I'm making big goals for this year but instead of just writing them on a piece of paper and never looking at them again, I'm taking the steps to figure out how I'm going to actually accomplish them. What I am doing different this year is ...
I REVERSE ENGINEER......I set my big goal - attach REALISTIC time frame to accomplish it - and then move backwards - break it down into monthly goals - weekly goals - smaller daily goals and certain ones to even twice a day goal (or more).
EVERY DAY I commit to accomplishing the small goals and while it seems small I know it will snowball into the big result....
I am in LOVE with this process Why? This process brings my someday goal to the NOW so every day I feel I am brining that BIG goal into reality...IT WORKS.
How Do I reverse engineer my gratitude practice? I simply carve out time (on my calendar + reminder) in the morning (upon awakening) to reflect and write down things I am grateful for... that way I stage my day with abundant mindset.... In the evening... I carve out time to reflect on all the events of the day and simply view my life through the grateful lens...
WHY? Once living with gratitude becomes habit - you simply enhance your living experience, you feel empowered and have more energy, you are creating results and are in love with your life. IT WORKS.